Start with a natural stance, feet comfortable, shoulders loose, chin gently forward and down to define the jawline. Offer light prompts: think of a friend’s joke, breathe in, exhale slowly, soften the eyes. Rotate hips and shoulders slightly away from the camera, then bring the face back toward the lens for dimension. Celebrate one good frame early to build trust. Ask your subject to choose their favorite expression, and refine from what already feels authentic.
Hands tell stories—avoid pressing palms flat against cheeks, and instead let fingers lightly trace a jaw, collar, or sleeve seam. Keep the chin slightly forward to avoid compression, and vary gaze between lens, mid-distance, and downward for range. For close portraits, mind the phone’s wide lens; step back a little to reduce distortion. Capture a sequence of micro-expressions, then invite your subject to select the most genuine moment to guide color and crop decisions.
Choose a hero object, then add supporting pieces that explain context: tools, ingredients, notes, or textures that hint at use. Keep a consistent color temperature in your props and avoid mixing glossy surfaces with messy reflections. Work from big shapes to small details, adjusting spacing and angles until the hero breathes. Photograph progress stages, share a triptych, and ask viewers which arrangement feels most intentional. Let that feedback steer final refinements and future shoots.
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